It may seem like art and meditation are two very different things. One is about creativity and expression, while the other is about being aware and calm. But in today’s fast-paced world, more and more people are finding that painting can connect the two. With the rise of custom paint by numbers, people who love art are finding a way to relax their minds while making art that has deep personal meaning. This special mix lets people focus their energy on each brushstroke, turning a simple craft into a meditative practice. At the same time, it helps artists grow and gives them something real to admire or give as a…